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If you are battling thoughts or urges related to this topic, please seek help:
It's understandable to experience these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are supportive options out there to help you cope. Don't wait to talk to someone you feel comfortable with. You can also find helpful information on the internet.
Remember, there's no shame in asking for support.
Assistance for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer understanding counseling and resources accessible 24/7. You are not alone, and help is easily obtainable.
The number to call is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If you or someone you know is dealing with neglect, please contact Childhelp USA. Their dedicated team is on call around the clock to give guidance. You can get essential resources by dialing their dedicated line: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please read more reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Don't forget that help is available. It can be tough to face these situations on your solely. There are resources that can offer support. Seeking help is a positive step.
- Take action to connect
- Various resources to get the assistance you need
- You deserveto have a brighter tomorrow